16-Weeks to Freedom from Anxiety

This is not just a course. This is a guided inner revolution. Over 16 powerful weeks, we’ll break through the mental and emotional loops keeping you stuck in anxiety, self-doubt, and fear — and awaken the calm, confident, grounded YOU who’s been there all along.


THROUGH MY 16-WEEK METHOD, YOU WILL

Heal the root causes of your anxiety — not just manage the daily symptoms

🔧 Rewire your nervous system and patterns with simple, proven mind-body tools

💪 Build inner strength, healthy boundaries, and deep self-trust that lasts

🚀 Create a life aligned with freedom, joy, and authenticity — on your terms


What You Will Learn


This 16-week journey is built to give you real tools for healing, not just coping. You’ll retrain your nervous system, rebuild inner strength, and release the grip of anxiety. Every step is guided, supportive, and designed to help you feel calm, confident, and back in control. You’ll walk away with the clarity, peace, and personal power you’ve been looking for...

Alex Haigh

Hey, I’m just like you. Honestly, I didn’t plan this...

I'm an award-winning entrepreneur, designer, and founder of FightToFlow, a 16-week recovery program built on exposure therapy to help people overcome anxiety and reclaim their lives. I launched nine start-ups (most failed), pitched for $5M three times, and worked 40,000 hours in seven years before a suicide attempt. I thought my worth was tied to success. It’s not. In 2023, after losing 98% of everything, I chose to come back stronger. I battled anxiety, panic disorder, agoraphobia, and more. After 10 years and 30+ specialists, I faced my fears. Exposure therapy saved my life. Now it's my mission to help you take back yours—with practical tools, real guidance, and lived experience. These days, I’m not just surviving. I’m living.

Ready to take the first step?

Start Reclaiming Your Life